Ava gives you some insight into the Vegan Alkaline Diet and what lead her to to start her You Tube channel called ” Ava’s Total Health & Fitness Solutions” which features “The Alkaline Kitchen with Christina & Ava” Ava is long time yoga teacher with master yoga certification and a health guru and mystic. Ava confesses her age and her vegetarian eating mistakes during her 50 years of being a vegetarian. Perhaps you can relate.
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